Problem Headaches Tension

The problem is that they are one of the most difficult types of headache treatment, and are one of the most overlooked, although it is one of the most common causes. Some people describe a tension headache as feeling as if they were tight band wrapped around the head. Once you have the headache of a total of more than half a month to month and lasts for a few months, you have a thing called chronic tension-type headache, episodic occurrences often than the tension headache.

Tension headache is definitely painful and debilitating in some cases, but the good news is they are almost never a symptom of a serious condition. The number of tension headaches are found to effectively remove the person with appropriate lifestyle changes, learning relaxation techniques, as well as some traditional and complementary therapies. 

So how do you know whether you have a headache, tension headache? This type of headache marked by pain usually begins in the back of the head, and from there through. It is often described as a feeling of crushing pain or a dull pressure, this is why it is rightly described as a banda fabric tightly around the head to head. In collaboration with the headaches, the muscles of the human jaw, shoulders, neck and even the feeling of being unwell and not leaking. Does cause a person to both sides in the same way, and the person who has trouble sleeping or eating.

Tension headaches occur for several reasons. One of the most common reasons is detected when a person stays in one place too long, as the use of a computer, video games, or reading. Stress can also cause tension headaches. At other times it could be a clear reason. In recent years, believed experts, the headaches came as the muscles of the human jaw, scalp, shoulder and neck tension and torque, but studies have shown that the muscles of people with tension headaches more severe than those without headaches.

So, now, a more focused study on the theory of the chemical changes in the brain, has become the most likely cause of these tensions in order, because they are the main triggers of migraines. Add chemicals in the brain, called neurotransmitters, serotonin. Of course, I'm still unsure of what causes that the level of neurotransmitters go up or down, but the changes are likely pain pathways in the human brain to activate. Perhaps, the muscles strong beginning of change in the concentrations of neurotransmitters, although alternatively it may be in reality due to fluctuating levels of brain chemistry.

Usually there are many triggers that experts are found to be significantly associated with tension headaches. Topping the list is that anxiety, stress and depression. Other causes are eye strain, overwork, exhaustion, skipping meals, stress, jaw clenching or teeth grinding, are maintained in a fixed position over a long period also causes sleeping in a relatively uncomfortable position. Some medications, including those who actually developed a headache, really encouraging to see that the tension.

So, even if diagnosed tension headaches? Usually the doctor will need to give a detailed history from other types of headaches such as migraine. He will need to know if the headaches occur, how long they last, how often they occur when the pain is, as well as other symptoms that come perhaps, prone to headaches. So if you are worried about your headaches and want to call the doctor, it would be useful to keep a diary that the sequence information for your specific situation described. The doctor will also check the neck, head, eyes, breasts as well, and the neurological examination. The doctor may also be some questions in the short-term memory test. There should be nothing unusual, the doctor may call the CT or MRI just to be sure, no aneurysm or tumor, along with a check for the presence of sinusitis. X-ray can detect problems in the neck or spinal arthritis, and electroencephalogram, EEG, or will help to verify the presence of epileptic activity.

In general, if your question is that you better consult your doctor. But if you are sure they are, but are able to apply the voltage and the significant changes in the way of life, less stress as a trigger, you may be surprised to discover that a significant reduction in the severity and frequency.